Athletics

Welcome to the Home of the Hawks!

Cooper High School athletic programs are set up to provide an opportunity for students to develop and use their athletic skills in a structured environment which provides meaningful competition, enhances physical and mental well-being and teaches positive values. The value of an athletic program in the school is significant and cannot be overlooked. It has a profound impact on individuals, the school, and the local community.

Athletics will bring people with relatively nothing in common together as a cohesive team. This team will train together, play games together, and will undoubtedly share unbelievable, life-altering opportunities throughout their sports season.

The Cooper activities department fosters an inclusive and sustainable community that provides participation opportunities for all students, regardless of race, gender or economic status.

We strive to be part of the change while maintaining an environment in which all individuals receive the respect, acceptance, and positivity they deserve.

The Cooper Hawks compete in the Metro West Conference. Conference members include Benilde St. Margaret's, Bloomington Jefferson, Bloomington Kennedy, Chanhassen, Chaska, Cooper and St. Louis Park. The athletic teams, debate, speech, one-act play, visual arts and music are registered with the Minnesota State High School League.

LET'S GO HAWKS!

Live Streams

Links and Information

Links and Information

Cooper High School as installed streaming cameras in our Main Gym and in the Stadium and the streams can be found at NFHS Network. NFHS Network is a subscription based streaming service. You can set up an account on the page.

Monthly - $10.99
Annually - $69.99

The subscription allows you to watch any available games on NFHS Network from any school utilizing the NFHS Network cameras. In the Fall, 2021, Cooper will be streaming soccer and football games from our Stadium. Typical onsite ticket prices range from $7-$10/person, depending on the event.

To access our Cooper streaming page, click HERE.

Basketball games available on stream include all those played in the Main Gym -

Boys - B, JV, and Varsity
Girls - 9A/C, JV, and Varsity

Some lower level boys games are played in the Community Gyms. Those games will be streamed on the Cooper YouTube Channel.

Be sure to subscribe to the Cooper YouTube Channel so you receive notifications of games.

*This is a sample list of area High Schools Streaming on NFHS Network:

Benilde St. Margaret’s	Minnetonka
Hopkins	Wayzata
Academy of Holy Angels	Apple Valley
Fridley	Burnsville
Buffalo	Providence Academy
St. Anthony Village	Breck
Andover	Rosemount
Richfield	All Minneapolis Schools

For a complete list of Minnesota High Schools streaming go to NFHS Network.

Cooper Swim meets are being streamed on the Swim Facebook pages.

Cooper Boys Swim

Contact

Willie Howard
Activities Director
763-504-8533
Willie_Howard@rdale.org

Sara Thurston
Assistant
763-504-8533
Sara_Thurston@rdale.org

Game/Team Schedules

directions to sites

Summer Workout Schedules Announced

Summer workout schedules have been released for the following sports:

Football
Girls Volleyball
Girls Soccer
Boys Soccer
Girls & Boys Cross Country
Girls Basketball
Boys Basketball

Click HERE for more dates, times, and locations.

Fall 2022 Activities Online Registration Open July 11, 2022

Watch this page for more registration information in July 2022,

The 2022-23 Sports Qualifying Physical form is available for download and printing to take to your physician.

When you register online, make sure you have the met the following requirements:

A Current Sports Qualifying Physical on file - Must be dated AFTER 11/1/2019.
Completed registration forms
All previous sports equipment and uniforms turned in to their current coach or activities office

Please register PRIOR to practice/tryouts starting so we can have a good roster number.

Official Fall 2022 Practices will start August 15. See individual sport tab for more information.

A few highlights with online registration:

You will need your Students ID #, which can be found on your students Cooper ID card or their most recent report card.
If you have a new sports physical, you will be able to upload it within the registration process.
All MSHLS Eligibility Documents are within the registration so you can approve and electronically sign.
Emergency Contact information is included in the registration process.
PAY ONLINE with your credit or debit card. Or choose to pay later and bring cash/check to the athletic office.

The following sports will start official practices on August 15, 2022

Girls Tennis
Soccer, Boys & Girls
Cross Country Running, Boys & Girls
Football
Girls Volleyball
Girls Swimming & Diving

The following will start practice September 6, 2022

Adapted Soccer, PI
Adapted Soccer, CI

Admission/Entrance Fees

Updated August 31, 2020

All games and events held indoors will require spectators to be masked throughout the duration of being in attendance. Athletes will be masked while sitting on the bench, or when NOT actively participating in the field of play.

Admission will be charged for the following events:

Varsity Football
Boys Wrestling
Varsity Boys Soccer
Boys Hockey (All Levels)
Varsity Girls Soccer
Girls hockey (All Levels)
Volleyball – B/JV and Varsity
Boys Swimming
Boys Basketball – (All Games in Main Gym)
Boys Lacrosse
Girls Basketball – (All Games in Main Gym)
Girls Lacrosse

Single Event Admission - for Events held at Cooper High School

Adults - $7.00
Students - $5.00
Senior Citizens - $5.00

Season Pass Option

Family Season Pass - $100 for 30 punches

Family passes are good for admission to all regular season home events (excluding hockey). Cooper Season passes are not accepted at any section or post-season game or event. Passes can be purchased at the event ticket table or contact the Cooper Athletic Department.

Rules and Expectations

Treat the other team, fans, and officials with respect and equality, no matter their race, religion, gender, appearance, etc.
Accept the decisions of the officials
No outside food or beverages
No backpacks allowed in the stadium
No re-entry at the stadium
No pets allowed at any events
No signs, banners, or noisemakers
No full-face paint or anything that covers the face, including masks, helmets, etc.
No throwing of objects. Any thrown object will not be returned.

If the rules and expectations are not followed, consequences will be given. This can include a warning and/or being asked to leave and/or additional consequences at the discretion of administration.

COVID Related Information, Precautions and Spectating Guidelines

The Minnesota State High School League (MSHSL) recently updated their guidelines regarding student-athlete participation in practices and competitions following a positive COVID test.

The updated guidelines are as follows:

COVID Positive Requirements:

Days 0-5: Individuals may not participate in practice or competitions.

Days 6-10: To participate in practices and contests on days 6-10, the individual's symptoms must be improving** and they must be fever-free for at least 24 hours

During days 6-10, individuals must wear a well-fitting mask at all times, avoid travel and avoid being around people who are at high risk.
If the participant receives a negative COVID test, they may participate in practices and competitions without a mask.

**Symptoms improving means that a person no longer feels ill - they can do their daily routine just as they did before they were sick. The cough should be greatly improved and they should no longer be feeling body aches/chills. It is normal for nasal congestion and loss of smell to linger for weeks, it is ok to return with these symptoms. Fatigue should have improved enough that they can make it through a full school day without needing to lay down and rest.

What this means:

Students may now return to practices and competitions on day 6, but a well fitting mask must be worn on days 6-10
If a student wants to practice/compete on days 6-10 without a mask, they must receive a negative COVID test
- Negative results from unsupervised home tests will not be accepted
- Negative test results must be from a lab-confirmed/supervised COVID test. The only home tests accepted are Vault (ACON Flowflex) supervised rapid antigen tests, which are available in the school health office
  - COVID-19 antigen tests are preferred over PCR/molecular tests as molecular tests can yield positive results even after an individual has recovered from their illness.
  - Students at Armstrong may visit the school health office for on-site testing or pick up a Vault supervised antigen test.
  - Students at Cooper may pick up a Vault supervised antigen test from their school health office.
- Documentation (image, PDF, etc.) of the negative COVID tests results should be sent via email to the following individuals:
  - School nurse
  - Activities and Athletics Director
  - Coach
  - COVID Response Team ( covid19@rdale.org)
    - Please note: a photo of a test stick with negative results will not be accepted
- If a student continues to test positive on day 6 or after, they must continue wearing a mask until a negative COVID test is received or until day 11

If you have specific questions related to school events, performances, activities or athletics, please reach out to coaches, event coordinators or performance directors.

School Song

Register for Athletics

Registration can be completed ONLINE!

See above for information to register Online!

Paper forms are still available in the front office at Cooper. Or are downloadable on this web page.

Student-athletes need to have the registration forms completed prior to the first practice and/or tryouts. Please turn in all paperwork to the Cooper Activities Office; do not bring to your first practice or tryout. Registration forms and participation fees can be returned to the Activities/Athletics Office beginning the first week of August. Forms can be found below and are also available in the Activities/Athletics Office.

Items needing to be completed includes:

1. Athletic Registration Form

2. Activity Emergency Card

3. Provide proof of a sports qualifying sports physical, done within three calendar years. There are no exceptions to this requirement.

Check with the athletic secretary or the school nurse to confirm a current physical is on file before the sports practice season starts. If the student does not have a copy of a sports qualifying physical on file, families should call their doctor/clinic and get a copy. If the doctor's office needs a form to fill out, a copy of our physical exam form may be picked up in the athletic office or downloaded below. If the student has not had a physical in the last three years, then the student must get a physical. It is a Minnesota State High School League rule that all students participating in sports must have an up-to-date physical on file with the school at the time of registration. (The physical must state whether the student is able to participate in sports.)

4. Pay the participation fee. Students who are eligible for free or reduced lunch may be eligible for reduced activity fees. Families must provide a copy of their 2021-22 Free & Reduced (Educational Benefits) letter to receive reduced athletic/activities fees. Refunds will be given if your student does not make the team. Fees can be brought to the Cooper Activities Office and paid by check, cash, or card.

5. Pay any outstanding fines or fees; return any outstanding equipment and/or media materials.

6. A student-athlete who has transferred to Cooper High School during their high school career, is moving into the school district or is a foreign exchange student should register in person accompanied by their parent/guardian.

7. Middle School students will be allowed to participate in activities at the high school level only if the sport is not available at their middles school or if they will be playing at the junior varsity or varsity level of competition. Middle school students will not be allowed to play at the 9th or 10th grade levels (exception is our 7-12th grade programs including Cross Country, Swim & Dive, Adapted sports, and Nordic Skiing). Students will not be allowed to leave school early for high school team practices. Please contact the Activities/Athletics Office for more details.

2021-22 spring sports registration

Activity Emergency Card

2021-22 SPRING sports registration

2022-2023 sports physical form

2021-2022 middle school participation form

NCAA Eligibility

If you have questions regarding NCAA requirements, please contact the Counseling department.

Here are nine recruiting pitfalls that may keep you from playing collegiate sports:

Underestimating the importance of academics.
Unrealistic expectations of your ability.
Parental over involvement.
Burning bridges by bad mouthing other schools and coaches.
Under valuing assistant coaches.
Talking money too soon.
An over confident demeanor.
Waiting to be contacted by a school.
Limiting your options to only a few schools.

Timeline for the Collegiate Recruiting Experience

Here are several suggestions, by school year, to ensure eligibility and enhance your ability to be recruited for collegiate athletics. Remember, the eligibility standards for recruitment are different between Divisions I, II, and III. Check eligibility standards and get more detailed information from your coach and the athletic department.

Do not make the mistake of focusing only on the biggest and most prominent schools. It is very easy to get caught up in the glamour of NCAA Division I athletics at the expense of a wider range of opportunities and playing time on a Division II or III level. You must make and accept an honest appraisal of your skills and ability. Now choose the right level and school.

Freshmen Year

Now is the time to commit yourself to the best grades that you can achieve.
Remember! The NCAA does not recognize a + or – for your grades. Work for the next higher grade.
Familiarize yourself with AHS approved NCAA courses. The complete list can be found at NCAA.org. Our school code is 241627.
As an incoming freshman, make sure you have reviewed your schedule with your counselor.
Meet with your counselor to insure that you are enrolled in the proper classes for NCAA eligibility in your sophomore year.
Make sure that your counselor knows that you hope to pursue collegiate athletics.
Attend a variety of sport camps.
Participate in a variety of sports the year around.

Sophomore Year

Meet with your counselor to ensure you are enrolled in the proper classes for NCAA eligibility in your junior year.
Take the PLAN and/or the PSAT in the fall when it is first offered.
Make sure that the varsity head coach is aware of your desire to participate in collegiate sports.
Develop an athletic resume.
Continue to attend sport camps and participate in a variety of sports.
Begin a college and career search through your Family Connection account.
Begin to decide which part of the country you would realistically wish to attend school.
Determine what your financial needs will be and what will be best financially for your family.
Keep your focus on all appropriate schools on NCAA Division I, II and III levels.

Junior Year

You must register online with the NCAA Clearinghouse at the end of your junior year.
Continue to meet with your counselor to insure that you are enrolled in the proper courses for NCAA eligibility in your senior year.
Continue your athletic resumes and sport camp participation.
Take the PSAT in the fall when it is first offered. Take the SAT and ACT in the spring when they are offered.
Respond back to any and all schools that contact you with their return post cards or letters.
Make unofficial visits to those schools that you may wish to attend.

Senior Year

Review with your counselor that you have taken or will take all the classes that will be required for NCAA collegiate eligibility.
Retake the SAT/ACT if necessary.
Continue to meet with your head coach as to what schools and on what level you are most suited to play.
Begin to mail your college applications.
Narrow your choice of schools and take your five official visits to the schools that you might like to attend. Remember, it is an education decision first, followed by athletics.
Begin to research a variety of resources for financial aid.

Recruiting Terminology You Should Know

Contact: Any face-to-face meeting between a college coach, yourself or your parents.
Core Courses: Recognized courses specified by the NCAA
Evaluation: Any off campus activity used to assess your academic or athletic abilities.
Official Visit: College paid trip to a campus during your senior year. You may visit up to five different schools that have your application. You must register with the NCAA Clearinghouse before you take any official visits.
Partial Qualifier: Eligible to practice during your freshmen year but you cannot play due to academic deficiency.
Qualifier: You have met all NCAA requirements.
Recruited Prospective Student Athlete: You become this when approached by a coach or representative of a school about enrolling and playing a sport.
Redshirt: You may practice with the team but you cannot play.

Some Questions to Ask

What position will I play?
What other players are being recruited at that position?
Will I be redshirted?
How would the coach describe his or her coaching style?
When does the head coach’s contract expire?
How good is the department in my major?
What percentage of the players graduate on time?
What kind of academic support will be available to me?
What are the details of financial aid at your institution?

Policies

Athletic Trainer

The athletic training coverage at Cooper High School is provided by M Health Fairview.

My goal is to provide a high level of care to the student -athletes. I encourage families to contact me regarding any questions/concerns they might have about injuries.

I also hope that the information provided will better help you understand the profession of Athletic Training and how Certified Athletic Trainers can help your student-athlete to enjoy the best possible experience while at Cooper High School.

Karin Shelstad, ATC

M Health Fairview

Cooper High School

Certified Athletic Trainer

kshelst1@fairview.org

Athletic Training Room 763-504-8659

cell: 612-940-5796

Contact

Karin Shelstad, ATC
M Health Fairview
kshelst1@fairview.org
612-940-5796

Athletic Training Services at CHS

M Health Fairview is proud to provide the contracted athletic training services to Cooper High School. A certified athletic trainer is a qualified medical professional who manages the care and prevention of musculoskeletal injuries. M Health Fairview provides orthopedic and sports physical therapy services at various locations across the Twin Cities.

The Athletic Training Room
The Athletic Training Room (ATR) at Cooper High School is located across from the Cooper locker rooms. Athletic training room hours are Monday - Friday (also open on Saturdays for event coverage only):

Fall: 2:15 p.m. - 5:30 p.m.
Winter: 2:15 p.m. - 5 p.m.
Spring: 2:15 p.m. - 4:00 p.m.

Coverage at Events
Although I do not attend all events, all of the athletes are welcome to seek out my care. M Health Fairview is contracted to provide medical coverage of these home events during the fall, winter and spring seasons. In the event of an injury, every effort is made to contact a parent or guardian.

**Please Note: If an athlete is injured or ill and is seen by a doctor in a clinic or an emergency facility, they must bring a written note from the doctor before they can return to practice or play in a game. (Minnesota State High School League Rule Bylaw 107.00). This is for the athlete's protection as well as to keep everyone informed as to his/her readiness to participate. If you forget the note, one can be faxed to the school at 763-504- 8686.

What is an Athletic Trainer?

The Certified Athletic Trainer (ATC) is a highly educated and skilled allied health care professional who specializes in providing care for the physically active and athletic populations. In cooperation with physicians and other health professionals, the athletic trainer functions as an integral member of the health care team in secondary schools, colleges and universities, sports medicine clinics, professional sports programs, and physician offices. Other work settings for athletic trainers can include corporate and industrial institutions, the military, and the performing arts. Regardless of their practice setting, athletic trainers practice athletic training (or provide athletic training services) according to their education and state practice act.

The athletic trainers plays an important role in the health care of the physically active, especially in the prevention, recognition, management, and rehabilitation/reconditioning of injuries incurred as a result of activity. The care provided by an athletic trainer may help the individual avoid unnecessary medical treatment or aid in the referral to the appropriate physician.

Students who want to become certified athletic trainers must earn a degree from an accredited athletic training curriculum. Accredited programs include formal instruction in areas such as injury/illness prevention, first aid and emergency care, assessment of injury/illness, human anatomy and physiology, therapeutic modalities, and nutrition. Classroom learning is enhanced through clinical education experiences. More than 70% of certified athletic trainers hold at least a master’s degree.

More information about the athletic training profession can be found at the National Athletic Trainers’ Association website. Click the link to learn more about the Institute for Athletic Medicine Athletic Training Program.

Free Sports Physicals

Injury FAQ

Click the links in each area for more information about injury prevention, injury management, as well as various injuries and health issues:

Injury Prevention:

Injury Management:

RICE (Rest, Ice, Compression, Elevation) Protocol

Common Injuries:

Adapted Sports

The Robins Adapted Athletics teams are Minnesota State High School League (MSHSL) varsity level athletics for students with disabilities. Our teams serve students in grades 7-12 from Robbinsdale, Hopkins, Mound-Westonka and St. Louis Park school districts. Our sports are indoor activities, with all of our games and practices held in a gymnasium, competing against teams from all over the Twin Cities and out-state Minnesota.

The Robins have two programs, with the game play rules for each program designed to meet the needs of students with various disabilities.

The P.I. (Physically Impaired) team is for students who have physical or functional health impairments, and is based at Robbinsdale Armstrong High School.
The C.I. (Cognitively Impaired) team is for students that have cognitive or developmental disabilities, and is based at Robbinsdale Cooper High School.

If a students’ disability qualifies him/her for both divisions, families should discuss with our coaching staff which team would best suit the student's needs. Students interested in our program are encouraged to visit a practice or game to become more familiar with what we provide.

Robins Athletics website

Adapted Athletics Indoor Soccer (CI)

Adviser(s): Andy Demorett
Where to go for more info: Activities/Athletics Office
Season:   April-May
When activity takes place:   Two times per week
Competitions/performances:   Interscholastic
Eligibility requirements:   CI Division: Open to students with cognitive impairments as defined by the local special education department. Students who are cognitively impaired, grades 7 through 12 or ages 13-20 are eligible.
Cost or needed equipment:   $210 participation fee per season
Lettering Opportunities:   Yes

Adapted Athletics Floor Hockey (CI)

Adviser(s): Sam Fleming and John Rivers
Where to go for more info: Activities/Athletics Office
Season:   January-March
When activity takes place:   Two-three times per week
Competitions/performances:   Interscholastic
Eligibility requirements:   CI Division: Open to students with cognitive impairments as defined by the local special education department. Students who are cognitively impaired, grades 7 through 12 or ages 13-20 are eligible.
Cost or needed equipment:   $210 participation fee per season
Lettering Opportunities:   Yes

Adapted Athletics Indoor Softball (CI)

Adapted Athletics Indoor Soccer (PI)

Adviser(s):   Marcus Onsum
Where to go for more info:   763-504-8533
Season:   September-November
When activity takes place:   Two times per week
Competitions/performances:   Interscholastic
Eligibility requirements:   PI Division: Students must be enrolled in school, grades 7 through 12 and making progress toward a high school diploma. All athletes must have a condition/disability which impacts motor function or otherwise impacts their ability to safely play non-adapted inter-scholastic school sports (See Fact Sheet, page 1).
Cost or needed equipment:   $210 participation fee per season
Lettering Opportunities:   Yes

Adapted Athletics Floor Hockey (PI)

Adviser(s):   Marcus Onsum
Where to go for more info:   763-504-8533
Season:   December-March
When activity takes place:   Two times per week
Competitions/performances:   Interscholastic
Eligibility requirements:   PI Division: Students must be enrolled in school, grades 7 through 12 and making progress toward a high school diploma. All athletes must have a condition/disability which impacts motor function or otherwise impacts their ability to safely play non-adapted inter-scholastic school sports. (See Fact Sheet, page 1).
Cost or needed equipment:   $210 participation fee per season
Lettering Opportunities:   Yes

Adapted Athletics Indoor Softball (PI)

Adviser(s):   Marcus Onsum
Where to go for more info:   763-504-8533
Season:   April-May
When activity takes place:   Two times per week
Competitions/performances:   Interscholastic
Eligibility requirements:   PI Division: Students must be enrolled in school, grades 7 through 12 and making progress toward a high school diploma. All athletes must have a condition/disability which impacts motor function or otherwise impacts their ability to safely play non-adapted inter-scholastic school sports. (See Fact Sheet, page 1).
Cost or needed equipment:   $210 participation fee per season
Lettering Opportunities:   Yes

Fall Sports

All Fall Activities begin Monday, August 16, 2021. We will begin taking participation registrations and payments in the activities office on Tuesday, August 3, 2021. Contact the Activities/Athletics office or the head coach of your activity for specific questions.

Cheerleading - Football

Cross Country Running - Boys

A great sport to develop lifelong health habits and good training for winter/spring sports.

Open to boys and girls, grades 7-12 who attend Cooper High School or will be attending Cooper.
Run with the most fun collection of athletes at Cooper!
Get in shape for winter and spring sports!
Take part in great activities and trips!
Learn the value of lifelong fitness!
NO PRIOR EXPERIENCE NEEDED!

Summer Captains practices take place Monday - Thursday, beginning June 13, 2022.
Runners should meet at the Cooper Rock at 8:00 a.m.

Click HERE for the summer workout calendar for all runners.

Contact/Advisory: Eric Zuccola, Eric_Zuccola@rdale.org

Activity fee: Yes

Cross Country Running - Girls

A great sport to develop lifelong health habits and good training for winter/spring sports.

Open to boys and girls, grades 7-12 who attend - or will be attending - Cooper High School
Run with the most fun collection of athletes at Cooper!
Get in shape for winter and spring sports!
Take part in great activities and trips!
Learn the value of lifelong fitness!
NO PRIOR EXPERIENCE NEEDED!

Summer Captains practices take place Monday - Thursday, beginning June 13, 2022.
Runners should meet at the Cooper Rock at 8:00 a.m.

Click HERE for the summer workout calendar for all runners.

Contact/Advisory: Rachel Domenichetti, rachel_domenichetti@rdale.org

Activity fee: Yes

Football

Soccer - Boys

MSHSL competitive soccer. Soccer is a great team sport and will help to develop conditioned athletes with a sense of individual and team strategies. Players placed on teams based on experience and skill.

What day(s) and time does it take place: Daily practice, some Saturdays

Summer workouts will be at the Water Tower field behind New Hope Learning Center - across the street from Cooper.

- Thursday, June 16 - 5:00 - 6:30 pm
- Sunday, June 19 - 12:00 - 1:30 pm
- Sunday, June 26 - 5:00 - 6:30 pm
- Monday, June 27 - 5:00 - 6:30 pm
- Wednesday, July 13 - 5:00 - 6:30 pm
- Thursday, July 14 - 5:00 - 6:30 pm
- Wednesday, July 20 - 5:00 - 6:30 pm
- Thursday, July 21 - 5:00 - 6:30 pm
- Thursday, July 28 - 5:00 - 6:30 pm
- Friday, July 29 - 5:00 - 6:30 pm

Contact person and/or email: Kent Getchell, Hawkssoccer@comcast.net

Activity fee: Yes

Soccer - Girls

A competitive sport for girls of many levels of proficiency in the game of soccer with many opportunities for friendships and teamwork.

What day(s) and time does it take place: Daily practice, some Saturdays

Summer Workouts begin the week of Monday, June 13 -

Wednesday - 6:00 pm - Virginia Field (outfield of Varsity Baseball field)
Thursday - 6:00 pm - Virginia Field (outfield of Varsity Baseball field)
Saturday - 9:00 am - Cooper Stadium Turf

Contact/Advisory: Nick Wetherall, mrnwetherall@gmail.com

Activity fee: Yes

Swimming/Diving - Girls

Tennis - Girls

Competitive tennis played during the fall season. All levels of play welcome. Open to grades 7-12!
Season Dates: - August 16, 2021 - Mid-October

Practice times - meet at Cooper Tennis Courts:

August 16 - 27, 2021 - 9 a.m. - 11 a.m.
August 30 - rest of season - 3:00 - 5:00 p.m.

Find us on Facebook Group: Robbinsdale Cooper Girls Tennis

Contact/Advisor: Strella Navalta, Strella_Navalta@rdale.org

Activity fee: Yes

Trap & Skeet - Fall

Trap and Skeet are separate shooting disciplines that provide young shooters with competitive leagues hosted at Metro Gun Clubs. Virtual competition allows teams to compete against other schools without additional travel by comparing scores from throughout the state online through the Minnesota Clay Target League. A round of trap and skeet consists of 25 targets per student; each week two rounds are shot for competition.

Adviser(s):   Dean Larsen and Mike Mohr
Season:   Fall and Spring When activity takes place:   Once weekly for 6 weeks in fall, additional optional practice and events. Once weekly for 10 weeks in spring, additional optional practice and events. State Tournaments occur in July.
Competitions/performances:   Weekly shooting and year end Tournaments (Spring only), High Gun & ATA events
Eligibility requirements:   Student in good standing and a Firearm Safety Certification (DNR)
Cost or needed equipment:   TBD – changes yearly. Needed equipment: Eye protection, ear protection, ammunition, firearm (can be rented or shared) and uniform
Lettering Opportunities:   Yes, spring season only

Volleyball

Dance Team, Fall - Performance

Winter Sports

Basketball - Boys

Basketball - Girls

Dance Team - Winter - Competitive

A highly competitive sport where dancers utilize technique, endurance, and performance ability in two routines: high-kick and jazz/funk.

What day(s) and time does it take place: Practices are before or after school up to six days a week. Competitions take place on Thursday, Friday and Saturday.

Contact/Advisor: Kenzie Braden kenzie_braden@rdale.org

Activity fee: Yes

Hockey - Boys

Adviser(s):   Dan Charleston
Where to go for more info:   Athletic/Activities office
Season:   Winter (November-March)
When activity takes place:   Practices Monday through Saturday after school, including winter break
Competitions/performances:   Weeknights and Saturdays
Eligibility requirements:   Tryouts are held each year in November, compliance with MSHSL eligibility rules and District athletic policies.
Average number of members:   40-50 try out, up to 40 kept on junior varsity and varsity
Cost or needed equipment:   $210 participation fee
Lettering Opportunities:   Yes

Hockey - Girls

Adviser(s):   Matt Cook, amc823@gmail.com
Where to go for more info:   Athletic/Activities office
Season:   Winter (October-February)
Competitions/performances:   Tuesday, Thursday, Saturday
Eligibility requirements:   Tryouts held in October each year, compliance with MSHSL eligibility rules and District athletic policies
Cost or needed equipment:   $210 participation fee
Lettering Opportunities:   Yes

Nordic Skiing - Boys/Girls

Swimming/Diving - Boys

Wrestling

Cheerleading - Winter

Spring Sports

Baseball

Golf - Boys

Golf - Girls

Lacrosse - Boys

Lacrosse - Girls

Softball

Tennis - Boys

Track - Boys

A multi-event team and individual sport with multiple areas of competition including jumping, throwing, running and relays. Track and Field is a great opportunity to develop strength, agility, speed, and endurance for fall, winter and summer sports.

What day(s) and time does it take place: Every day after school

Contact person and/or email: David Connors, David_Connors@rdale.org

Activity fee: Yes

Track - Girls

A Multi-event team and individual sport with multiple areas of competition including jumping, throwing, running and relays. Track and Field is a great opportunity to develop strength, agility, speed, and endurance for fall, winter and summer sports.

What day(s) and time does it take place: Every day after school

Contact/Advisor: Alicia Geske, atschuelke@gmail.com

Activity fee: Yes

Trap & Skeet - Spring

Adviser(s):   Dean Larsen and Mike Mohr
Where to go for more info:   facebook.com/ArmstrongTrap
Season:   Fall and Spring When activity takes place:   Once weekly for 6 weeks in fall, additional optional practice and events. Once weekly for 10 weeks in spring, additional optional practice and events. State Tournaments occur in July.
Competitions/performances:   Weekly shooting and year end Tournaments (Spring only), High Gun & ATA events
Eligibility requirements:   Student in good standing and a Firearm Safety Certification (DNR)
Average number of members:   Fall 40 Spring 60
Cost or needed equipment:   TBD – changes yearly. Needed equipment: Eye protection, ear protection, ammunition, firearm (can be rented or shared) and uniform
Lettering Opportunities:   Yes, spring season only

Robbinsdale area schools authorization and eligibility guidelines for athletics

Minnesota state high school league (MSHSL) Official handbook / bylaws

Cooper Facilities and Grounds

If you have a question or comment about the facilities or grounds at Cooper High School, please call 763-504-8533, Monday-Friday; email us at CHS_Grounds@rdale.org or submit a question in Let’s Talk.

If you have a question or concern during a rental event, please call 763-321-8859. Please NOTE: This number is only in use by the site supervisor during a rental event.